join us for a blissful sunday morning. take a step back from your daily life and return to your balance. beginning with a gentle, fluid yoga practice to soften the body and quiet the mind, followed by a nourishing, ayurvedic-inspired brunch prepared with love and intention.

a space to pause, connect and restore your inner balance — through movement, stillness and mindful nourishment 💛

balance & brunch

• gentle yoga flow in the botanical garden

• guided meditation

• inputs about ayurvedic diet & lifestyle

• ayurveda inspired brunch buffet

• ginger shot & infused water

• connection with likeminded people

your hosts - nicole and carla.

we both share our passion about a healthy, mindful lifestyle and how to create delicious and nourishing food that makes you shine from inside.

nicole is a qualified nutritionist in zurich. she loves to spend time in nature or in her kitchen, where she creates the most delicious and healthy food. check out her website: alimonia.ch

i´m carla, a certified yoga teacher and for the last years i´ve been travelling around the world and teaching in different places. i love to create a safe space for people to slow down and reconnect to their heart. find out more about me.

details

sunday, august 16

9:30 AM - 11:30 AM

aranya studio, 8008 zurich

CHF 75.- per person, if you come with a friend CHF 130.- for both together

no experience needed, just come as you are :)

scroll down to book your spot!