YOGA, SOUNDS AND NATURE

Begin your weekend with movement, breath, and deep inner stillness—surrounded by trees and sunshine.

Sound to Silence is a 75-minute yoga journey held in the peaceful setting of Patumbah Park. The class blends a gentle yang flow to awaken the body, followed by restorative yin postures to open and release.

We move through this flow accompanied by live soundscapes—from rhythm to resonance—culminating in a deeply restful sound bath to close. Let healing tones wash over you as you settle into stillness beneath the open sky.

This class is open to all levels. Bring your mat, water, and come as you are.

YOUR HOSTS - NINA & CARLA

We met in Sri Lanka, where we both followed the sun and the slow life. Our shared passion for yoga, sound, and living in a way that feels good brought us together—and we're now creating spaces to share that with you.

This class is also a little preview: we’re co-hosting a retreat in Sri Lanka next year, and this is the perfect chance to get to know us, connect, and flow together.

Nina brings a warm, holistic approach to yoga and wellness. She blends movement, breath, sound, meditation, and yogic philosophy to create nurturing, joyful spaces. With a background in fitness, nutrition, and essential oils, Nina offers tools to reconnect body and mind, calm the nervous system, and find inner peace. Instagram: @ninaxmaria

Carla has been teaching between Sri Lanka and Zurich over the past years. What truly fulfills her is creating a safe space where people can slow down and reconnect with their hearts. When she´s not on her yoga mat, you’ll likely find her hiking through the mountains or floating peacefully in the ocean ;)

details

saturday, august 16

9:30 - 10:45 AM

zurich patumbah park

CHF 25.-, bring a friend CHF 45.- for both

everyone is welcome (no experience needed)

please bring your own mat

spots are limited — reserve yours now and gift yourself a summer morning of presence and peace.