https://www.smarana-retreats.com/blog
daily
0.75
2024-10-25
https://www.smarana-retreats.com/blog/cacao-ceremony
monthly
0.5
2024-11-13
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/29f67dd8-2205-4c19-b671-25ad0846bb20/cacao.jpg
Blog - all you want to know about cacao ceremonies - Mach es besonders
Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/418d5e20-9add-4e62-bceb-4d66c5299c4d/sumak.jpg
Blog - all you want to know about cacao ceremonies - Mach es besonders
Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/bcd47e53-9b09-41b5-a712-c6d3e7edb950/j.jpg
Blog - all you want to know about cacao ceremonies - Mach es besonders
Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.
https://www.smarana-retreats.com/events
daily
0.75
2026-03-24
https://www.smarana-retreats.com/events/solhouseflow
monthly
0.5
2026-03-24
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774072053905-JMN5DPI8RO38FER0C7IL/image.png
Events - solhouse sunday flow ✺ rooftop yoga and coffee
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774072854801-0IDUW7GFPNY8LYDRM2NE/coffee.jpg
Events - solhouse sunday flow ✺ rooftop yoga and coffee
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774072957979-VW82GU84YARCQLZE47K8/BT3A7650.jpg
Events - solhouse sunday flow ✺ rooftop yoga and coffee
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774107139051-HRNBGHJ62PHDHESH8YRG/sunspiral.jpg
Events - solhouse sunday flow ✺ rooftop yoga and coffee
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774108406504-POCPDM26K7LL17E7CNV2/suuun.jpg
Events - solhouse sunday flow ✺ rooftop yoga and coffee
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/dcd66bcb-10ff-4706-9dbd-233f7ce88681/BT3A7965.jpg
Events - solhouse sunday flow ✺ rooftop yoga and coffee
https://www.smarana-retreats.com/events/cacao-ceremony
monthly
0.5
2026-03-21
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/14ef6015-8959-4523-9b62-27d1b84263ea/WhatsApp+Image+2026-03-18+at+09.54.28+%282%29.jpg
Events - smarana moon circle: cacao & sound journey ✺ zurich - an invitation to return home to your heart
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg
Events - smarana moon circle: cacao & sound journey ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774070942705-IBOOQ88K1K46D44WKJ7H/cacao.jpg
Events - smarana moon circle: cacao & sound journey ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774071053488-5671QDWGK8KUKQZYHMM4/BT3A7939.jpg
Events - smarana moon circle: cacao & sound journey ✺ zurich
https://www.smarana-retreats.com/events/onlineyoga
monthly
0.5
2025-12-19
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1750334223351-ULFCN0MC8CDAVV7QVNHB/unsplash-image-0-c1F9uukx8.jpg
Events - a blanket of love - yoga & journaling ✺ online
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg
Events - a blanket of love - yoga & journaling ✺ online
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1763050803240-XM1Q7RBFBUWINKZ912NX/IMG_5188.jpeg
Events - a blanket of love - yoga & journaling ✺ online
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1763050804202-FLU72X3DNXYCZY4XFFJP/7f4f0539-7447-445a-a123-3a6377a67dc6.jpeg
Events - a blanket of love - yoga & journaling ✺ online
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/bfe5b6ff-d97b-4c8a-8fb7-8e1efe2d0f9e/BT3A7887.jpg
Events - a blanket of love - yoga & journaling ✺ online
details saturday, december 27 9:00 - 10:15 AM online via zoom energy exchange: CHF 20.-
https://www.smarana-retreats.com/events/cacao-ceremony-dec
monthly
0.5
2025-12-18
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg
Events - cacao ceremony & sound journey ✺ zurich ✺ fully booked
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496244095-QVS9U7D1T4RVMDH5C1ON/BT3A7885.jpg
Events - cacao ceremony & sound journey ✺ zurich ✺ fully booked
https://www.smarana-retreats.com/events/yoga-sound
monthly
0.5
2025-11-13
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443265495-FYC3F1QXL9L1PZGH5QFK/BT3A7786.jpg
Events - yoga & sound journey ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731444866611-EF6DMRZQK0W7CRLEGYMY/candle.jpg
Events - yoga & sound journey ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443376179-4JQ7HXIQB5TD9F7IBH1G/123.jpg
Events - yoga & sound journey ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1761213452375-9MA64WZ77V8FX7E1IWNP/IMG_8570.jpeg
Events - yoga & sound journey ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443219655-OL4URQOZT4ZSF0280X5G/BT3A7939.jpg
Events - yoga & sound journey ✺ liechtenstein
details freitag, 5. dezember 2025 18:30 bis ca. 19:30 uhr nilani yoga studio, lachenstrasse 40, 9493 mauren CHF 40.-, wenn du jemanden mitbringst chf 70.- zusammen (bezahlung in bar oder twint) für alle levels geeignet - all you need is inside <3 yogamatten sind vor ort vorhanden anmeldung über kontaktformular. wir freuen uns auf dich!
https://www.smarana-retreats.com/events/cacao-ceremony-oct
monthly
0.5
2025-11-13
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg
Events - cacao ceremony & sound journey ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496244095-QVS9U7D1T4RVMDH5C1ON/BT3A7885.jpg
Events - cacao ceremony & sound journey ✺ zurich
https://www.smarana-retreats.com/events/soulfulsunday-3eys7
monthly
0.5
2025-11-13
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/d12e21ae-da07-44c6-82f1-88e1d9913f0e/DSC06439.jpg
Events - sound to silence ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1750334223351-ULFCN0MC8CDAVV7QVNHB/unsplash-image-0-c1F9uukx8.jpg
Events - sound to silence ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg
Events - sound to silence ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1750334335637-LT66PFUM6E2VSG03F3JF/unsplash-image-YvYBOSiBJE8.jpg
Events - sound to silence ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/8c695f4d-3ddf-4913-87bd-53f47881494f/earth.jpg
Events - sound to silence ✺ zurich
details saturday, august 16 9:30 - 10:45 AM zurich, in front of ZAZ bellerive CHF 25.-, bring a friend CHF 45.- for both everyone is welcome (no experience needed) please bring your own mat spots are limited — reserve yours now and gift yourself a summer morning of presence and peace.
https://www.smarana-retreats.com/events/cacao-ceremony-liechtenstein-x9sjt
monthly
0.5
2025-08-04
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652939994-49DMCZVCH3S3ZEBTL9OX/123.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652951365-DISJKWVVKNJW05Z6S4IJ/BT3A7652.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/071b7656-338c-4ec5-af85-f17bc63e0a01/cacao1.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733653060959-5BFSOPNUXPQNWNOS2272/j.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652952685-AN6IABJZULA5M0RB5GFO/cacao.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
details sonntag, 9. november 2025, 17:00 - 18:30 Uhr nilani yoga studio, lachenstrasse 40, 9493 mauren CHF 45.- bitte informiere mich im voraus, falls du medikamente einnimmst oder schwanger bist bring dein journal / notitzbuch und ein offenes herz mit keine vorkenntnisse notwendig. ich freue mich auf dich!
https://www.smarana-retreats.com/events/cacao-ceremony-july
monthly
0.5
2025-07-30
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg
Events - rooftop cacao ceremony ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743155805440-ZBWAWR8L9KWXPJWC45DD/DSC_1864.jpeg
Events - rooftop cacao ceremony ✺ zurich
https://www.smarana-retreats.com/events/soulfulsunday
monthly
0.5
2025-07-02
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg
Events - soulful sunday ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738230918998-Z5MWA4HS2RPG59UUNKDE/tanya-trofymchuk-gzXhH-RiydU-unsplash.jpg
Events - soulful sunday ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1749045261249-6WTSWWVTKKUUR8VKZO5W/WhatsApp+Bild+2025-06-04+um+13.26.42_4c9a66a9.jpg
Events - soulful sunday ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1749026157341-HNRHTRQEJ2O4ZL7ZXSVI/b006e4070d1099b787ecbfcd9aefdf0c.jpg
Events - soulful sunday ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/85123cd7-bd46-4caa-9442-8676d15155cf/IMG_7303.jpeg
Events - soulful sunday ✺ zurich
details sunday, july 13 9:30 - 11:00 AM zurich rietberg park CHF 30.-, bring a friend CHF 55.- everyone is welcome (no experience needed) please bring your own mat spots are limited — reserve yours now and gift yourself a summer morning of presence and peace.
https://www.smarana-retreats.com/events/cacao-ceremony-april
monthly
0.5
2025-04-02
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg
Events - new moon cacao ceremony ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743155805440-ZBWAWR8L9KWXPJWC45DD/DSC_1864.jpeg
Events - new moon cacao ceremony ✺ zurich
https://www.smarana-retreats.com/events/handpan
monthly
0.5
2025-04-15
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743510887375-6HAPI6UEA1019LVSYZHP/BT3A7939.jpg
Events - sound to silence ✺ yoga & handpan ✺ zurich
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743510956682-JSUJPCE3HA2W1UDJ9UX4/31715c9a844f49654e2bdeb2a9c05126.jpg
Events - sound to silence ✺ yoga & handpan ✺ zurich
https://www.smarana-retreats.com/events/feminine-essence
monthly
0.5
2025-09-10
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229738751-G20D0ZY9E9VHQGRIKONU/c0572cd70911051e4520b374f7cb0c17.jpg
Events - feminine essence day retreat ✺ thalwil, switzerland
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg
Events - feminine essence day retreat ✺ thalwil, switzerland
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738230918998-Z5MWA4HS2RPG59UUNKDE/tanya-trofymchuk-gzXhH-RiydU-unsplash.jpg
Events - feminine essence day retreat ✺ thalwil, switzerland
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738230941871-IL1Q1BQUNTDLRFTP17H8/bakd-raw-by-karolin-baitinger-cj3Im38h9nE-unsplash.jpg
Events - feminine essence day retreat ✺ thalwil, switzerland
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Events - feminine essence day retreat ✺ thalwil, switzerland
was dich erwartet: Welcome Circle Sanfter Yoga-Flow & Meditation Hormon-ausgleichender Snack Workshop zyklusbasierte Ernährung Sharing Circle & Journaling Kreatives Malen Nährender, veganer Brunch Goodie Bag details samstag, 8.11.2025 9:00 - 13:00 Uhr thalwil (15 minuten von zürich HB) CHF 170.-, bring a friend CHF 320.- Anmeldung via Formular (Buttom unten) oder Email and contact@smarana-retreats.com. komm mit bequemer kleidung und einem offenen herzen. keine vorkenntnisse notwendig. wir freuen uns auf dich! nici & carla
https://www.smarana-retreats.com/events/cacao-ceremony-liechtenstein
monthly
0.5
2025-02-01
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652939994-49DMCZVCH3S3ZEBTL9OX/123.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652951365-DISJKWVVKNJW05Z6S4IJ/BT3A7652.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/071b7656-338c-4ec5-af85-f17bc63e0a01/cacao1.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733653060959-5BFSOPNUXPQNWNOS2272/j.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652952685-AN6IABJZULA5M0RB5GFO/cacao.jpg
Events - yin yoga & cacao ceremony ✺ liechtenstein
details sonntag, 6. april 2025, 16:30 - 18:00 Uhr nilani yoga studio, lachenstrasse 40, 9493 mauren CHF 45.- bitte informiere mich im voraus, falls du medikamente einnimmst oder schwanger bist bring dein journal / notitzbuch und ein offenes herz mit keine vorkenntnisse notwendig. ich freue mich auf dich!
https://www.smarana-retreats.com/events/yoga-piano
monthly
0.5
2025-10-23
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443216579-J0JVUHP9V2P5DDJA25Z3/piano.jpg
Events - yoga & piano ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443265495-FYC3F1QXL9L1PZGH5QFK/BT3A7786.jpg
Events - yoga & piano ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731444866611-EF6DMRZQK0W7CRLEGYMY/candle.jpg
Events - yoga & piano ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443376179-4JQ7HXIQB5TD9F7IBH1G/123.jpg
Events - yoga & piano ✺ liechtenstein
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443219655-OL4URQOZT4ZSF0280X5G/BT3A7939.jpg
Events - yoga & piano ✺ liechtenstein
details sonntag, 15. dezember 2024 17:00 bis ca. 18:30 uhr heilwerk, kirchenbot 1, 9493 mauren CHF 40.-, wenn du jemand mitbringst chf 70.- zusammen (bezahlung in bar oder twint) für alle levels geeignet - all you need is inside <3 bring deine yogamatte und evtl eine decke mit anmeldung über kontaktformular. wir freuen uns auf dich!
https://www.smarana-retreats.com/events/soulful-day-retreat-konstanz
monthly
0.5
2025-11-24
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Events - soulful day retreat ✺ konstanz - Mach es besonders
Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/9958c7ff-7de0-4573-869b-ed97991ac845/20240727_101832906_iOS.jpg
Events - soulful day retreat ✺ konstanz - the schedule
9:00 welcome circle 9:30 balancing vinyasa flow 11:00 cacao ceremony & journaling 12:00 ayurveda workshop 13:00 ayurvedic lunch & get together the details no experience needed - all you need is inside :) location: Braunegger Str. 34A (house in the backyard, 1. floor), 78462 Konstanz/Paradies costs: EUR 111.- wear comfortable clothes, bring your journal & yoga mat.
https://www.smarana-retreats.com/events/full-moon-cacao-ceremony
monthly
0.5
2024-11-14
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Events - full moon cacao ceremony ✺ zurich - FULLY BOOKED
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Events - full moon cacao ceremony ✺ zurich - FULLY BOOKED
https://www.smarana-retreats.com/events/yoga-event-01
monthly
0.5
2026-03-20
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715404414341-69G4C02ZIR0KT46ARKTR/8f1bfcd2dc7be8d1d1b54cfc6ee23e14.jpg
Events - summer day retreat ✺ root to rise
root to rise retreat gentle yoga flow in nature guided meditation und journaling heart opening cacao ceremony learn about ayurvedic diet soul food dinner buffet goodie bag
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/9448ebe8-f25a-4aaf-b912-7f3d024a0e51/ayurveda+lifestyle+coaching.jpg
Events - summer day retreat ✺ root to rise - details
sunday, 1st of september 2024 2:30 - 8:00 PM walchlibachstrasse 4, 8800 thalwil (15 min from zurich) CHF 170.00 per person please contact me to sign up
https://www.smarana-retreats.com/retreats
daily
0.75
2026-03-20
https://www.smarana-retreats.com/retreats/ticino-retreat-oct
monthly
0.5
2026-01-08
https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034845559-U6TNCCJ5QMRN9H9VMAR7/2.jpg
Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland - the package
3 sleeps delicious, ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop focused on your dosha sound bath & reiki healing session time for yourself to relax or go for a scenery hike tea, coffee, water, snacks amazing goodie bag add on: personal ayurveda coaching session not included: transport
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Retreats - inner balance retreat ✺ ticino, switzerland - the schedule FRIDAY:
16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 19:00 delicious ayurvedic dinner SATURDAY: morning ritual: have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing ayurvedic brunch afternoon: ayurveda workshop / hiking / time for yourself to relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious ayurvedic dinner 20:00 cacao ceremony around the fire (saturday) SUNDAY: morning ritual: tea, journaling 8:30 embodied flow yoga practice 10:30 nourishing ayurvedic brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona)
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Retreats - inner balance retreat ✺ ticino, switzerland - details
shared double room: chf 825.- private room: 1100.- check in: 2.10. from 4 PM, welcome circle is at 5 PM check out: 4.10. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside!
https://www.smarana-retreats.com/retreats/riseandshine
monthly
0.5
2026-01-08
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Retreats - rise & shine ✺ ticino, switzerland
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Retreats - rise & shine ✺ ticino, switzerland
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Retreats - rise & shine ✺ ticino, switzerland
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Retreats - rise & shine ✺ ticino, switzerland
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Retreats - rise & shine ✺ ticino, switzerland - the package
3 sleeps at the peaceful casa prana delicious, ayurvedic inspired brunch & dinner, afternoon snack 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama 2 guided hikes (1 x 4–5 hours, 1 x 3-4 hours) or simply relax in the garden heart opening cacao ceremony around the fire, journaling workshop time for yourself to relax and recharge in the sun tea, coffee, water & snacks lovingly curated goodie bag add-on: personal ayurveda coaching session please note: travel expenses for the hikes are not included in the retreat price
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Retreats - rise & shine ✺ ticino, switzerland - the schedule THURSDAY:
16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 19:00 delicious dinner FRIDAY / SATURDAY: morning ritual: tea, journaling 8:30 energizing yoga practice 10:30 nourishing brunch afternoon: guided hike or free time to relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious dinner 20:00 the art of journaling (friday) / cacao ceremony & kirtan (saturday) SUNDAY: morning ritual: tea, journaling 8:30 yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out
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Retreats - rise & shine ✺ ticino, switzerland - details
shared double room: chf 850.- private room: 1200.- early bird 10% until 28.2. check in: 11.6. from 4 PM, welcome circle is at 5 PM check out: 14.6. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside!
https://www.smarana-retreats.com/retreats/mallorca
monthly
0.5
2026-01-09
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain - what to expect
Yoga, Movement & Embodiment 2 daily yoga sessions (morning & evening) Creative Vinyasa, intelligent flows & embodied movement Handstand foundations, inversion play & flexibility sessions Yin Yoga & restorative practices Meditation & pranayama Soul Work & Deep Rest Morning silence Asana labs & philosophy talks Cacao ceremony & Sound baths Sharing circles & reflection spaces Nature & Connection Sunset meditation hike through Mallorca’s landscapes Time to swim, rest, journal and integrate A loving community and the spaciousness to be fully yourself all levels are welcome.
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Retreats - nectar for the soul ✺ mallorca, spain - whats included
7 nights at Finca Sanau Nourishing plant-based brunch & dinner 2 daily yoga sessions (all levels) Sunset meditation hike in nature One local dining experience Special workshops & sharing circles Cacao ceremony, sound healing & kirtan Plenty of free time to rest & integrate Tea, water, fruits & healthy snacks A lovingly curated goodie bag Flights, transfers, insurance and one dinner outside the venue are not included.
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Retreats - nectar for the soul ✺ mallorca, spain - the daily rhythm Morning Silent Morning: Tea, journaling, meditation 08:30 – Morning Yoga Practice 10:30 – Nourishing plant-based brunch Afternoon Free time to rest, swim, receive a massage, explore or simply be 16:30 – Afternoon Practice 18:30 – Dinner Evening (on selected days) Sound healing, cacao ceremony, sharing circles
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain - the details
Shared Double Room EUR 2200 - Early Bird: EUR 1950 Triple Room EUR 2050 - Early Bird: EUR 1850 Private Room EUR 2800 - Early Bird: EUR 2550 Early Bird valid until 23 January 2026 Check-in: 29 August from 16:00 Welcome Circle at 18:00 Check-out: 5 September until 10:00 Breakfast at 09:00, no yoga on departure day this yoga retreat is open for all levels / ages / experiences - all you need is inside!
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
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Retreats - nectar for the soul ✺ mallorca, spain
https://www.smarana-retreats.com/retreats/natureretreat
monthly
0.5
2026-02-16
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Retreats - nature within retreat ✺ laterns, austria
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Retreats - nature within retreat ✺ laterns, austria
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Retreats - nature within retreat ✺ laterns, austria
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Retreats - nature within retreat ✺ laterns, austria
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Retreats - nature within retreat ✺ laterns, austria - the package
3 nights in a peaceful retreat house nourishing, plant-based brunch & dinner — homemade, seasonal & local 2 daily yoga sessions, with mediation, pranayama, asana (for all levels) sunrise meditation hike in nature wild herb & conscious cooking workshop nature rituals & sharing circles cacao ceremony & sound healing spa area with sauna, infrared cabin, relaxation area with open fireplace & kneipp pool plenty of free time to rest, integrate & simply be tea, water, fruits & healthy snacks throughout the day a lovingly curated goodie bag
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Retreats - nature within retreat ✺ laterns, austria - the rhythm THURSDAY - earth:
from 16:00 check in and welcome tea 17:00 opening circle 17:30 yin yoga to arrive in body & space 18:30 nourishing dinner 20:00 evening sharing & arrival meditation FRIDAY - water: 7:30 wake up, have some tea & snack 8:00 meditation & journaling 8:30 vinyasa class - flow & nourishment 10:30 nourishing vegan brunch free time / sauna / nature 16:30 wild herb walk & conscious cooking workshop 18:30 delicious plantbased dinner 20:00 restorative yoga & sound bath SATURDAY - fire & air: 7:30 wake up, have some tea & snack 8:00 sunrise meditation walk 9:00 vinyasa class - inner fire & expression 10:30 nourishing vegan brunch free time / sauna / nature 16:30 yin yoga & nature ritual 18:30 delicious plantbased dinner 20:00 cacao ceremony & sharing circle SUNDAY - space: 7:30 wake up, have some tea & snacks 8:00 meditation & journaling 8:30 vinyasa flow - integration & space 10:00 closing & gratitude circle 10:30 nourishing vegan brunch 12:00 check out
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Retreats - nature within retreat ✺ laterns, austria - details
shared double room: chf 950.- single room: chf 1250.- (only one available) triple room: chf 850.- check in: 10.9. from 4 PM, welcome circle is at 5 PM check out: 13.9. at 12 PM this yoga retreat is open for all levels / ages / experiences - all you need is inside! bookings via website / email
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Retreats - nature within retreat ✺ laterns, austria
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Retreats - nature within retreat ✺ laterns, austria
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Retreats - nature within retreat ✺ laterns, austria
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Retreats - nature within retreat ✺ laterns, austria
https://www.smarana-retreats.com/retreats/ticino-retreat-april
monthly
0.5
2026-03-20
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland - the package
3 sleeps delicious, ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop focused on your dosha sound bath & reiki healing session time for yourself to relax or go for a scenery hike tea, coffee, water, snacks amazing goodie bag add on: personal ayurveda coaching session not included: transport
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Retreats - inner balance retreat ✺ ticino, switzerland - the schedule THURSDAY:
16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 19:00 delicious ayurvedic dinner FRIDAY / SATURDAY: 7:30 morning ritual: wake up, have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing vegan brunch afternoon: ayurveda workshop / hiking / time for yourself to relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious ayurvedic dinner 20:00 sound healing (friday) / cacao ceremony around the fire (saturday) SUNDAY: 7:30 morning ritual: wake up, have some tea, journaling 8:30 embodied flow yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona)
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Retreats - inner balance retreat ✺ ticino, switzerland - details
shared double room: chf 950.- shared triple room: 800.- private room: 1100.- check in: 16.4. from 3.30 PM, welcome circle is at 5 PM check out: 19.4. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside!
https://www.smarana-retreats.com/retreats/soul-spark
monthly
0.5
2026-02-07
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Retreats - soul spark yoga retreat ✺ sri lanka - the package
6 sleeps ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga) meditation, breathwork magical cacao ceremony & sound healing journaling & essential oils workshop sri lankan culture & nature beautiful, peaceful villa with pool tea, water, dried fruits & nuts amazing goodie bag not included: flight, transfer from/to airport, insurance
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Retreats - soul spark yoga retreat ✺ sri lanka - Mach es besonders
Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.
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Retreats - soul spark yoga retreat ✺ sri lanka - sample schedule (every day will be slightly different)
7:30 wake up, morning silence, have some tea, journaling 8:00 vinyasa flow, pranayama, guided meditation 10:15 nourishing vegan brunch afternoons free for: optional workshop, explore the area, massage, surfing, enjoy a matcha/coffee, relax at the pool,… 17:00 calming yin yoga 18:30 delicious ayurvedic inspired dinner 20:00 sound healing / cacao ceremony / sharing circles
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Retreats - soul spark yoga retreat ✺ sri lanka - pricelist
shared double room: fully booked 4 bed room: fully booked luxury chalet (shared or private): EUR 1750 per person (1 left)
https://www.smarana-retreats.com/retreats/ticino-retreat-sept
monthly
0.5
2025-08-26
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland
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Retreats - inner balance retreat ✺ ticino, switzerland - the package
2 sleeps delicious, ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop focused on your dosha time for yourself to relax or go for a scenery hike tea, coffee, water, snacks amazing goodie bag add on: personal ayurveda coaching session not included: transfer
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Retreats - inner balance retreat ✺ ticino, switzerland - the schedule FRIDAY:
16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 18:30 delicious ayurvedic dinner 20:00 ayurveda workshop SATURDAY: 7:30 wake up, have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing vegan brunch afternoon: join for a hike / relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious ayurvedic dinner 20:00 cacao ceremony around the fire SUNDAY: 7:30 wake up, have some tea, journaling 8:30 slow flow yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona)
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Retreats - inner balance retreat ✺ ticino, switzerland - details
shared double room: chf 490.- if you prefer a private room please contact me check in: 26.9. from 4 PM, welcome circle is at 5 PM check out: 28.9. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside!
https://www.smarana-retreats.com/retreats/groundflow
monthly
0.5
2025-10-08
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Retreats - ground and flow ✺ laterns, austria
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Retreats - ground and flow ✺ laterns, austria
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Retreats - ground and flow ✺ laterns, austria
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Retreats - ground and flow ✺ laterns, austria
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Retreats - ground and flow ✺ laterns, austria - the package
3 sleeps nourishing, plant-based & homemade brunch and dinner 2 daily yoga classes for all levels (vinyasa & yin yoga) magical cacao ceremony & kirtan sauna, infrared cabin, relaxation area with an open fireplace & kneipp pool time for yourself to explore or simply relax and enjoy optional during the day: creativity workshop / hiking, read a book tea, water, fruits, healthy snacks goodie bag
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Retreats - ground and flow ✺ laterns, austria - the schedule THURSDAY:
from 16:00 check in 17:00 welcome circle 17:30 grounding yoga session 18:30 delicious plantbased dinner FRIDAY / SATURDAY: 7:30 wake up, have some tea & energy ball 8:00 meditation & journaling 8:30 energizing vinyasa yoga class 10:30 nourishing vegan brunch afternoon ideas: wellness, scenic hike, creativity workshop, read a book,… 17:00 yin yoga & face massage 18:30 delicious plantbased dinner 20:00 cacao ceremony around the fire / kirtan / evening meditation SUNDAY: 7:30 wake up, have some tea & energy ball 8:00 meditation & journaling 8:30 energizing vinyasa yoga class & closing circle 10:30 nourishing vegan brunch 12:00 check out
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Retreats - ground and flow ✺ laterns, austria - details
shared double room: chf 850.- single room: chf 950.- (only one available) triple room: chf 750.- double room for single use: chf 1100.- discount: 10% “bring a friend” check in: 4.9. from 4 PM, welcome circle is at 5 PM check out: 7.9. at 12 PM this yoga retreat is open for all levels / ages / experiences - all you need is inside! bookings via website / email
https://www.smarana-retreats.com/retreats/ticino-retreat
monthly
0.5
2025-02-13
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Retreats - inner balance retreat ✺ ticino, switzerland - fully booked
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Retreats - inner balance retreat ✺ ticino, switzerland - fully booked
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Retreats - inner balance retreat ✺ ticino, switzerland - fully booked
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Retreats - inner balance retreat ✺ ticino, switzerland - fully booked
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Retreats - inner balance retreat ✺ ticino, switzerland - fully booked - the package
2 sleeps delicious, ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop focused on your dosha time for yourself to relax or go for a scenery hike tea, coffee, water, snacks amazing goodie bag add on: personal ayurveda coaching session not included: transfer
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Retreats - inner balance retreat ✺ ticino, switzerland - fully booked - the schedule FRIDAY:
16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 18:30 delicious ayurvedic dinner 20:00 ayurveda workshop SATURDAY: 7:30 wake up, have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing vegan brunch afternoon: join for a hike / relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious ayurvedic dinner 20:00 cacao ceremony around the fire SUNDAY: 7:30 wake up, have some tea, journaling 8:30 slow flow yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona)
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Retreats - inner balance retreat ✺ ticino, switzerland - fully booked - details
shared double room: chf 440.- if you prefer a private room please contact me check in: 2.5. from 4 PM, welcome circle is at 5 PM check out: 4.5. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside!
https://www.smarana-retreats.com/retreats/5-elements-journey-yoga-retreat-sutra-house
monthly
0.5
2024-09-22
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Retreats - 5 elements journey yoga retreat ✺ sutra house basel - the package
3 sleeps vegan brunch & dinner 2 daily yoga classes (vinyasa & yin yoga in combination with the 5 elements) magical cacao ceremony with music journaling workshop sauna, steam bath, outdoor-swimming pool time for yourself to explore & relax or go for a scenery hike tea, water, dried fruits & nuts goodie bag
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Retreats - 5 elements journey yoga retreat ✺ sutra house basel - Mach es besonders
Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.
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Retreats - 5 elements journey yoga retreat ✺ sutra house basel - the schedule
7:00 wake up, have some tea, time for yourself 8:00 yoga (e.g. water element flow), breathwork, guided meditation 10:15 nourishing vegan brunch afternoon: scenery hike / journaling workshop / relax at the pool or explore the library 17:00 relaxing yin yoga, meditation 18:30 delicious vegan dinner 20:00 music / chanting / sharing circles
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Retreats - 5 elements journey yoga retreat ✺ sutra house basel - pricelist
double room: CHF 850 triple room: CHF 800 single room: CHF 950
https://www.smarana-retreats.com/home
daily
1.0
2025-05-12
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0.75
2026-02-12
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0.75
2024-05-17
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0.75
2024-10-20
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0.75
2026-03-21
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0.75
2026-01-19
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0.75
2025-02-17
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daily
0.75
2025-04-13
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