https://www.smarana-retreats.com/blog daily 0.75 2024-10-25 https://www.smarana-retreats.com/blog/cacao-ceremony monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/29f67dd8-2205-4c19-b671-25ad0846bb20/cacao.jpg Blog - all you want to know about cacao ceremonies - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/418d5e20-9add-4e62-bceb-4d66c5299c4d/sumak.jpg Blog - all you want to know about cacao ceremonies - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/bcd47e53-9b09-41b5-a712-c6d3e7edb950/j.jpg Blog - all you want to know about cacao ceremonies - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.smarana-retreats.com/events daily 0.75 2026-06-30 https://www.smarana-retreats.com/events/yoga-brunch monthly 0.5 2026-06-01 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715404414341-69G4C02ZIR0KT46ARKTR/8f1bfcd2dc7be8d1d1b54cfc6ee23e14.jpg Events - balance and brunch ✺ zurich balance & brunch gentle yoga flow in the botanical garden guided meditation inputs about ayurvedic diet & lifestyle ayurveda inspired brunch buffet ginger shot & infused water connection with likeminded people https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/cbf72d67-27c9-4d82-bf64-032cf567e5ee/BT3A7657.jpg Events - balance and brunch ✺ zurich - details sunday, august 16 9:30 AM - 11:30 AM aranya studio, 8008 zurich CHF 75.- per person, if you come with a friend CHF 130.- for both together no experience needed, just come as you are :) scroll down to book your spot! https://www.smarana-retreats.com/events/solhouseflow monthly 0.5 2026-06-30 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774072053905-JMN5DPI8RO38FER0C7IL/image.png Events - solhouse sunday flow ✺ rooftop yoga and coffee https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774072854801-0IDUW7GFPNY8LYDRM2NE/coffee.jpg Events - solhouse sunday flow ✺ rooftop yoga and coffee https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774072957979-VW82GU84YARCQLZE47K8/BT3A7650.jpg Events - solhouse sunday flow ✺ rooftop yoga and coffee https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774107139051-HRNBGHJ62PHDHESH8YRG/sunspiral.jpg Events - solhouse sunday flow ✺ rooftop yoga and coffee https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774108406504-POCPDM26K7LL17E7CNV2/suuun.jpg Events - solhouse sunday flow ✺ rooftop yoga and coffee https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/dcd66bcb-10ff-4706-9dbd-233f7ce88681/BT3A7965.jpg Events - solhouse sunday flow ✺ rooftop yoga and coffee https://www.smarana-retreats.com/events/cacao-ceremony monthly 0.5 2026-05-11 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/14ef6015-8959-4523-9b62-27d1b84263ea/WhatsApp+Image+2026-03-18+at+09.54.28+%282%29.jpg Events - smarana moon circle: cacao &amp; sound journey ✺ zurich - an invitation to return home to your heart https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg Events - smarana moon circle: cacao &amp; sound journey ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774070942705-IBOOQ88K1K46D44WKJ7H/cacao.jpg Events - smarana moon circle: cacao &amp; sound journey ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1774071053488-5671QDWGK8KUKQZYHMM4/BT3A7939.jpg Events - smarana moon circle: cacao &amp; sound journey ✺ zurich https://www.smarana-retreats.com/events/onlineyoga monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1750334223351-ULFCN0MC8CDAVV7QVNHB/unsplash-image-0-c1F9uukx8.jpg Events - a blanket of love - yoga &amp; journaling ✺ online https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg Events - a blanket of love - yoga &amp; journaling ✺ online https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1763050803240-XM1Q7RBFBUWINKZ912NX/IMG_5188.jpeg Events - a blanket of love - yoga &amp; journaling ✺ online https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1763050804202-FLU72X3DNXYCZY4XFFJP/7f4f0539-7447-445a-a123-3a6377a67dc6.jpeg Events - a blanket of love - yoga &amp; journaling ✺ online https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/bfe5b6ff-d97b-4c8a-8fb7-8e1efe2d0f9e/BT3A7887.jpg Events - a blanket of love - yoga &amp; journaling ✺ online details saturday, december 27 9:00 - 10:15 AM online via zoom energy exchange: CHF 20.- https://www.smarana-retreats.com/events/cacao-ceremony-dec monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg Events - cacao ceremony &amp; sound journey ✺ zurich ✺ fully booked https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496244095-QVS9U7D1T4RVMDH5C1ON/BT3A7885.jpg Events - cacao ceremony &amp; sound journey ✺ zurich ✺ fully booked https://www.smarana-retreats.com/events/yoga-sound monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443265495-FYC3F1QXL9L1PZGH5QFK/BT3A7786.jpg Events - yoga &amp; sound journey ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731444866611-EF6DMRZQK0W7CRLEGYMY/candle.jpg Events - yoga &amp; sound journey ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443376179-4JQ7HXIQB5TD9F7IBH1G/123.jpg Events - yoga &amp; sound journey ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1761213452375-9MA64WZ77V8FX7E1IWNP/IMG_8570.jpeg Events - yoga &amp; sound journey ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443219655-OL4URQOZT4ZSF0280X5G/BT3A7939.jpg Events - yoga &amp; sound journey ✺ liechtenstein details freitag, 5. dezember 2025 18:30 bis ca. 19:30 uhr nilani yoga studio, lachenstrasse 40, 9493 mauren CHF 40.-, wenn du jemanden mitbringst chf 70.- zusammen (bezahlung in bar oder twint) für alle levels geeignet - all you need is inside <3 yogamatten sind vor ort vorhanden anmeldung über kontaktformular. wir freuen uns auf dich! https://www.smarana-retreats.com/events/cacao-ceremony-oct monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg Events - cacao ceremony &amp; sound journey ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496244095-QVS9U7D1T4RVMDH5C1ON/BT3A7885.jpg Events - cacao ceremony &amp; sound journey ✺ zurich https://www.smarana-retreats.com/events/soulfulsunday-3eys7 monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/d12e21ae-da07-44c6-82f1-88e1d9913f0e/DSC06439.jpg Events - sound to silence ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1750334223351-ULFCN0MC8CDAVV7QVNHB/unsplash-image-0-c1F9uukx8.jpg Events - sound to silence ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg Events - sound to silence ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1750334335637-LT66PFUM6E2VSG03F3JF/unsplash-image-YvYBOSiBJE8.jpg Events - sound to silence ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/8c695f4d-3ddf-4913-87bd-53f47881494f/earth.jpg Events - sound to silence ✺ zurich details saturday, august 16 9:30 - 10:45 AM zurich, in front of ZAZ bellerive CHF 25.-, bring a friend CHF 45.- for both everyone is welcome (no experience needed) please bring your own mat spots are limited — reserve yours now and gift yourself a summer morning of presence and peace. https://www.smarana-retreats.com/events/cacao-ceremony-liechtenstein-x9sjt monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652939994-49DMCZVCH3S3ZEBTL9OX/123.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652951365-DISJKWVVKNJW05Z6S4IJ/BT3A7652.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/071b7656-338c-4ec5-af85-f17bc63e0a01/cacao1.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733653060959-5BFSOPNUXPQNWNOS2272/j.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652952685-AN6IABJZULA5M0RB5GFO/cacao.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein details sonntag, 9. november 2025, 17:00 - 18:30 Uhr nilani yoga studio, lachenstrasse 40, 9493 mauren CHF 45.- bitte informiere mich im voraus, falls du medikamente einnimmst oder schwanger bist bring dein journal / notitzbuch und ein offenes herz mit keine vorkenntnisse notwendig. ich freue mich auf dich! https://www.smarana-retreats.com/events/cacao-ceremony-july monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg Events - rooftop cacao ceremony ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743155805440-ZBWAWR8L9KWXPJWC45DD/DSC_1864.jpeg Events - rooftop cacao ceremony ✺ zurich https://www.smarana-retreats.com/events/soulfulsunday monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg Events - soulful sunday ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738230918998-Z5MWA4HS2RPG59UUNKDE/tanya-trofymchuk-gzXhH-RiydU-unsplash.jpg Events - soulful sunday ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1749045261249-6WTSWWVTKKUUR8VKZO5W/WhatsApp+Bild+2025-06-04+um+13.26.42_4c9a66a9.jpg Events - soulful sunday ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1749026157341-HNRHTRQEJ2O4ZL7ZXSVI/b006e4070d1099b787ecbfcd9aefdf0c.jpg Events - soulful sunday ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/85123cd7-bd46-4caa-9442-8676d15155cf/IMG_7303.jpeg Events - soulful sunday ✺ zurich details sunday, july 13 9:30 - 11:00 AM zurich rietberg park CHF 30.-, bring a friend CHF 55.- everyone is welcome (no experience needed) please bring your own mat spots are limited — reserve yours now and gift yourself a summer morning of presence and peace. https://www.smarana-retreats.com/events/cacao-ceremony-april monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg Events - new moon cacao ceremony ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743155805440-ZBWAWR8L9KWXPJWC45DD/DSC_1864.jpeg Events - new moon cacao ceremony ✺ zurich https://www.smarana-retreats.com/events/handpan monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743510887375-6HAPI6UEA1019LVSYZHP/BT3A7939.jpg Events - sound to silence ✺ yoga &amp; handpan ✺ zurich https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1743510956682-JSUJPCE3HA2W1UDJ9UX4/31715c9a844f49654e2bdeb2a9c05126.jpg Events - sound to silence ✺ yoga &amp; handpan ✺ zurich https://www.smarana-retreats.com/events/feminine-essence monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229738751-G20D0ZY9E9VHQGRIKONU/c0572cd70911051e4520b374f7cb0c17.jpg Events - feminine essence day retreat ✺ thalwil, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738229767708-01DBAIEQG9TAZDDTGO63/BT3A8049.jpg Events - feminine essence day retreat ✺ thalwil, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738230918998-Z5MWA4HS2RPG59UUNKDE/tanya-trofymchuk-gzXhH-RiydU-unsplash.jpg Events - feminine essence day retreat ✺ thalwil, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1738230941871-IL1Q1BQUNTDLRFTP17H8/bakd-raw-by-karolin-baitinger-cj3Im38h9nE-unsplash.jpg Events - feminine essence day retreat ✺ thalwil, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1736565327736-455T1ATG0RO95T3S4T82/BT3A7948.jpg Events - feminine essence day retreat ✺ thalwil, switzerland was dich erwartet: Welcome Circle Sanfter Yoga-Flow & Meditation Hormon-ausgleichender Snack Workshop zyklusbasierte Ernährung Sharing Circle & Journaling Kreatives Malen Nährender, veganer Brunch Goodie Bag details samstag, 8.11.2025 9:00 - 13:00 Uhr thalwil (15 minuten von zürich HB) CHF 170.-, bring a friend CHF 320.- Anmeldung via Formular (Buttom unten) oder Email and contact@smarana-retreats.com. komm mit bequemer kleidung und einem offenen herzen. keine vorkenntnisse notwendig. wir freuen uns auf dich! nici & carla https://www.smarana-retreats.com/events/cacao-ceremony-liechtenstein monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652939994-49DMCZVCH3S3ZEBTL9OX/123.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652951365-DISJKWVVKNJW05Z6S4IJ/BT3A7652.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/071b7656-338c-4ec5-af85-f17bc63e0a01/cacao1.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733653060959-5BFSOPNUXPQNWNOS2272/j.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1733652952685-AN6IABJZULA5M0RB5GFO/cacao.jpg Events - yin yoga &amp; cacao ceremony ✺ liechtenstein details sonntag, 6. april 2025, 16:30 - 18:00 Uhr nilani yoga studio, lachenstrasse 40, 9493 mauren CHF 45.- bitte informiere mich im voraus, falls du medikamente einnimmst oder schwanger bist bring dein journal / notitzbuch und ein offenes herz mit keine vorkenntnisse notwendig. ich freue mich auf dich! https://www.smarana-retreats.com/events/yoga-piano monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443216579-J0JVUHP9V2P5DDJA25Z3/piano.jpg Events - yoga &amp; piano ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443265495-FYC3F1QXL9L1PZGH5QFK/BT3A7786.jpg Events - yoga &amp; piano ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731444866611-EF6DMRZQK0W7CRLEGYMY/candle.jpg Events - yoga &amp; piano ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443376179-4JQ7HXIQB5TD9F7IBH1G/123.jpg Events - yoga &amp; piano ✺ liechtenstein https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1731443219655-OL4URQOZT4ZSF0280X5G/BT3A7939.jpg Events - yoga &amp; piano ✺ liechtenstein details sonntag, 15. dezember 2024 17:00 bis ca. 18:30 uhr heilwerk, kirchenbot 1, 9493 mauren CHF 40.-, wenn du jemand mitbringst chf 70.- zusammen (bezahlung in bar oder twint) für alle levels geeignet - all you need is inside <3 bring deine yogamatte und evtl eine decke mit anmeldung über kontaktformular. wir freuen uns auf dich! https://www.smarana-retreats.com/events/soulful-day-retreat-konstanz monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1c05bad4-60c0-4714-923f-6213d41c1bf0/20240725_134707234_iOS.jpg Events - soulful day retreat ✺ konstanz - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/9958c7ff-7de0-4573-869b-ed97991ac845/20240727_101832906_iOS.jpg Events - soulful day retreat ✺ konstanz - the schedule 9:00 welcome circle 9:30 balancing vinyasa flow 11:00 cacao ceremony & journaling 12:00 ayurveda workshop 13:00 ayurvedic lunch & get together the details no experience needed - all you need is inside :) location: Braunegger Str. 34A (house in the backyard, 1. floor), 78462 Konstanz/Paradies costs: EUR 111.- wear comfortable clothes, bring your journal & yoga mat. https://www.smarana-retreats.com/events/full-moon-cacao-ceremony monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496226343-TN9MY6C3H54UQBW7E0XD/870e1c9532c96b87cddb1ce8dc3566c3.jpg Events - full moon cacao ceremony ✺ zurich - FULLY BOOKED https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715496244095-QVS9U7D1T4RVMDH5C1ON/BT3A7885.jpg Events - full moon cacao ceremony ✺ zurich - FULLY BOOKED https://www.smarana-retreats.com/events/yoga-event-01 monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1715404414341-69G4C02ZIR0KT46ARKTR/8f1bfcd2dc7be8d1d1b54cfc6ee23e14.jpg Events - summer day retreat ✺ root to rise root to rise retreat gentle yoga flow in nature guided meditation und journaling heart opening cacao ceremony learn about ayurvedic diet soul food dinner buffet goodie bag https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/9448ebe8-f25a-4aaf-b912-7f3d024a0e51/ayurveda+lifestyle+coaching.jpg Events - summer day retreat ✺ root to rise - details sunday, 1st of september 2024 2:30 - 8:00 PM walchlibachstrasse 4, 8800 thalwil (15 min from zurich) CHF 170.00 per person ‍please contact me to sign up https://www.smarana-retreats.com/retreats daily 0.75 2026-08-22 https://www.smarana-retreats.com/retreats/soulspark monthly 0.5 2026-06-04 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780581268970-MAEVAXIYO95UZBOVZYZA/DSC07898.jpg Retreats - soul spark yoga retreat ✺ sri lanka https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780581270066-81Z30CLOZX6ZXFUY94QG/DSC08580.jpg Retreats - soul spark yoga retreat ✺ sri lanka https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780581270427-Y1OLNB7UYTOIQ6FPZASB/DSC09314.jpg Retreats - soul spark yoga retreat ✺ sri lanka https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780588165771-4MYK0B740HJJKRMUC1WK/WhatsApp+Image+2026-06-04+at+17.29.47.jpeg Retreats - soul spark yoga retreat ✺ sri lanka https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/494d8fb1-e86d-49bb-a5e0-1cd061c35282/DSC06218.jpg Retreats - soul spark yoga retreat ✺ sri lanka - the package 6 sleeps at soulhouse nourishing brunch, snacks, dinner 2 daily yoga classes (vinyasa & yin) meditation, himalayan kriya 1 ayurvedic massage in villa ayurveda & essential oils workshop sound healing & cacao ceremony sri lankan culture & temple visit beautiful, peaceful villa with pool amazing goodie bag not included: flight, transfer from/to airport, insurance https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/2a6d15c3-8c9e-4089-9fe3-d2f7f0259b78/Screenshot+2025-04-13+111905.jpg Retreats - soul spark yoga retreat ✺ sri lanka - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/6ec2f953-6c62-4e7c-8c66-99b92c4cbb08/DSC09194.jpg Retreats - soul spark yoga retreat ✺ sri lanka - sample schedule (every day will be slightly different) 7:30 wake up, morning silence, have some tea, journaling 8:00 vinyasa flow, pranayama, guided meditation 10:15 nourishing vegan brunch afternoons free for: optional workshop, explore the area, massage, surfing, enjoy a matcha/coffee, relax at the pool,… 17:00 calming yin yoga 18:30 delicious ayurvedic inspired dinner 20:00 sound healing / cacao ceremony / sharing circles https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/16593bc7-aff5-4b3b-9214-d20066ffa74b/DSC08835.jpg Retreats - soul spark yoga retreat ✺ sri lanka - details 4 bed room: eur 1250 shared double room: eur 1550 single room: eur 2050 shared luxury jungle chalet: eur 1850 10% early bird discount for the first 3 bookings check-in: march 14, from 4 PM check-out: march 20, 11 AM https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780588555000-7YBFCA3UN5O4XJU1I7FU/Screenshot+2025-04-13+111957.jpg Retreats - soul spark yoga retreat ✺ sri lanka https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780588555004-OJ9V1443SLFLL0ZTNCGB/WhatsApp+Image+2026-06-04+at+17.29.48+%282%29.jpeg Retreats - soul spark yoga retreat ✺ sri lanka https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780588660046-LSHTYITP60FG9QSUT0TL/DSC09226.jpg Retreats - soul spark yoga retreat ✺ sri lanka https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1780588660057-GELRV3S9YXFVSOAPPD46/DSC09288.jpg Retreats - soul spark yoga retreat ✺ sri lanka https://www.smarana-retreats.com/retreats/ticino-retreat-oct monthly 0.5 2026-08-22 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378450769-ZUOF4HQ6WAQJO90UC68C/DSC01884.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378451779-Z70XS9YZOI057JKYWPI8/DSC02567.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378635791-ULX4DAH1Z4WP0C3UR3R2/DSC02209.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378452077-W4IWGXX9D7WSAXI49AFD/DSC02700.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/686710eb-1886-47cf-b3a3-3a031741646b/DSC02080.jpg Retreats - inner balance retreat ✺ ticino, switzerland - the package 3 sleeps at casa prana delicious, ayurvedic brunch & dinner, fresh fruits and snacks during the day 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop and practices where you can learn more about how to use ayurveda in your daily life sound bath time for yourself to relax or go for a scenery hike tea, coffee, water amazing goodie bag add on: personal ayurveda coaching session, reiki, massage not included: transport, insurance https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378329481-2BJ81ER914DQNMP3U7N5/DSC01790.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378329471-0HAA54RE8ZQESOPJN1WQ/DSC02027.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378330695-3DK1BYGRDXH6DE87SG32/DSC02138.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1782378331067-NMTQ94KOJ7B1IT16ZZQT/DSC02286.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/c2814873-a9d5-4569-87ae-abd034fd7f0a/DSC02580.jpg Retreats - inner balance retreat ✺ ticino, switzerland - the schedule THURSDAY: 16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 19:00 delicious ayurvedic dinner FRIDAY / SATURDAY: 7:30 morning ritual: wake up, have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing ayurvedic brunch afternoon: ayurveda workshop / hiking / time for yourself to relax 17:00 yin yoga 18:30 delicious ayurvedic dinner 20:00 sound healing (friday) / cacao ceremony around the fire (saturday) SUNDAY: 7:30 morning ritual: wake up, have some tea, journaling 8:30 embodied flow yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona) https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/2069cd79-fdb8-4436-9173-03baeccea615/DSC02574.jpg Retreats - inner balance retreat ✺ ticino, switzerland - details shared double room: chf 900.- private room: 1300.- check in: 1.10. from 4 PM, welcome circle is at 5 PM check out: 4.10. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside! https://www.smarana-retreats.com/retreats/riseandshine monthly 0.5 2026-04-27 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767892698032-483XWI9LX4HCLESPE72L/4.jpg Retreats - rise &amp; shine ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034847088-OD1NPV7MHRR5VJGP6TBL/7.jpg Retreats - rise &amp; shine ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767895967034-DTQ5QCW1UG8OUSTDS6IC/BT3A8020.jpg Retreats - rise &amp; shine ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767894797743-GA49GO4UJQBADAD3ZND9/pexels-damien-schnorhk-44736488-7568672.jpg Retreats - rise &amp; shine ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767894879195-NO16NKGPXEM9QUS2FGZW/pexels-tiana-18128-13536709.jpg Retreats - rise &amp; shine ✺ ticino, switzerland - the package 2 sleeps at the peaceful casa prana delicious, ayurvedic inspired brunch & dinner, afternoon snack 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama 1 hike during the day (3-4 hours) heart opening cacao ceremony around the fire time for yourself to relax and recharge in the sun tea, coffee, water & snacks lovingly curated goodie bag add-on: personal ayurveda coaching session, reiki healing, massage https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/cbf72d67-27c9-4d82-bf64-032cf567e5ee/BT3A7657.jpg Retreats - rise &amp; shine ✺ ticino, switzerland - the schedule FRIDAY: 16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 19:00 delicious dinner SATURDAY: morning ritual: tea, journaling 8:30 vinyasa yoga practice 10:00 nourishing brunch optional: 12:00 guided hike through the beautiful nature in ticino free time to relax, read a book and simply be 17:00 yin yoga & sound healing 18:30 delicious dinner 20:00 cacao ceremony around the fire SUNDAY: morning ritual: tea, journaling 8:30 slow flow yoga 10:00 nourishing vegan brunch 12:00 closing circle & check out https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1718273289647-BX872JHEC7WWSVGV0P9R/1.jpg Retreats - rise &amp; shine ✺ ticino, switzerland - details shared double room: chf 650.- private room: 900.- check in: 12.6. from 4 PM, welcome circle is at 5 PM check out: 14.6. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside! https://www.smarana-retreats.com/retreats/mallorca monthly 0.5 2026-08-12 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767021389124-EFDD9CY75GD3H5H4XZEU/book.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767021351627-KHODLCOV0IRP828MC9YJ/aesthetic+lemon.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767021298984-XV8YCG5I767WG7R169QS/pool.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767021295715-LQXFGL183UXJZO80FUAR/flowers.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1766524182020-FUB7KT2Q71TZ14PQMSLF/connection.jpg Retreats - nectar for the soul ✺ mallorca, spain - what to expect Yoga, Movement & Embodiment 2 daily yoga sessions (morning & evening) Creative Vinyasa, intelligent flows & embodied movement Handstand foundations, inversion play & flexibility sessions Yin Yoga & restorative practices Meditation & pranayama Soul Work & Deep Rest Morning silence Asana labs & philosophy talks Cacao ceremony & Sound baths Sharing circles & reflection spaces Nature & Connection Sunset meditation hike through Mallorca’s landscapes Time to swim, rest, journal and integrate A loving community and the spaciousness to be fully yourself all levels are welcome. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/f60ce7a3-eb4b-4f27-a7a9-1780e0c83a33/IMG_7990.jpg Retreats - nectar for the soul ✺ mallorca, spain - whats included 7 nights at Finca Sanau Nourishing plant-based brunch & dinner 2 daily yoga sessions (all levels) Sunset meditation hike in nature Special workshops & sharing circles Cacao ceremony, sound healing & kirtan Plenty of free time to rest & integrate Tea, water, fruits & healthy snacks A lovingly curated goodie bag Flights, transfers and insurance are not included. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/bce103f5-8ab7-447a-ba67-eb95d399c762/DSC09288.jpg Retreats - nectar for the soul ✺ mallorca, spain - Morning Silent Morning: Tea, journaling, meditation 08:30 – Morning Yoga Practice 10:30 – Nourishing plant-based brunch Afternoon Free time to rest, swim, receive a massage, explore or simply be 16:30 – Afternoon Practice 18:30 – Dinner Evenings (on selected days) Sound healing, cacao ceremony, sharing circles https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767027013221-JNKD2LOPCOSOKCS7ZKZT/johanna.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767027157014-2SRXR5DV956V0IZ3B2TN/BT3A8018.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1766847434527-1UWTTPCDHX6TBF78HCHJ/pool.jpg Retreats - nectar for the soul ✺ mallorca, spain - the details Shared Double Room EUR 1850 Triple Room EUR 1750 Private Room EUR 2300 Check-in: 29 August from 16:00 Welcome Circle at 18:00 Check-out: 5 September until 10:00 Breakfast at 09:00, no yoga on departure day this yoga retreat is open for all levels / ages / experiences - all you need is inside! https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767028089306-JDS7EQYB75M5KYKRGVVU/lemon.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767028038855-ORY1U09XQG1GIHS5A36X/warm.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767028035971-GT9MC6LCBAADU88FTVK9/bank.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767028035830-4BSG3EP2879E53S51GWN/veggies.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767028089316-Q44O8UQFE1O7QSHDNLZQ/table.jpg Retreats - nectar for the soul ✺ mallorca, spain https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1767028041880-QFW8S4GRM00C9S6486LU/yogaromm.jpg Retreats - nectar for the soul ✺ mallorca, spain https://www.smarana-retreats.com/retreats/ticino-retreat-april monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034845559-U6TNCCJ5QMRN9H9VMAR7/2.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034845515-L5ZLFZQYHOVL6GVWRNL1/3.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1759931304091-Q2VWXOE6A00UNX3FELEE/IMG_1513.jpeg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034847088-OD1NPV7MHRR5VJGP6TBL/7.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/4bac86b9-6388-42c9-8d6b-9c79a1843dfd/4.jpg Retreats - inner balance retreat ✺ ticino, switzerland - the package 3 sleeps delicious, ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop focused on your dosha sound bath & reiki healing session time for yourself to relax or go for a scenery hike tea, coffee, water, snacks amazing goodie bag add on: personal ayurveda coaching session not included: transport https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/c10dd667-0898-4c41-a550-143d5d326cf7/BT3A7786.jpg Retreats - inner balance retreat ✺ ticino, switzerland - the schedule THURSDAY: 16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 19:00 delicious ayurvedic dinner FRIDAY / SATURDAY: 7:30 morning ritual: wake up, have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing vegan brunch afternoon: ayurveda workshop / hiking / time for yourself to relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious ayurvedic dinner 20:00 sound healing (friday) / cacao ceremony around the fire (saturday) SUNDAY: 7:30 morning ritual: wake up, have some tea, journaling 8:30 embodied flow yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona) https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1718273289647-BX872JHEC7WWSVGV0P9R/1.jpg Retreats - inner balance retreat ✺ ticino, switzerland - details shared double room: chf 900.- private room: on request check in: 16.4. from 3.30 PM, welcome circle is at 5 PM check out: 19.4. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside! https://www.smarana-retreats.com/retreats/soul-spark monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/494d8fb1-e86d-49bb-a5e0-1cd061c35282/DSC06218.jpg Retreats - soul spark yoga retreat ✺ sri lanka - the package 6 sleeps ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga) meditation, breathwork magical cacao ceremony & sound healing journaling & essential oils workshop sri lankan culture & nature beautiful, peaceful villa with pool tea, water, dried fruits & nuts amazing goodie bag not included: flight, transfer from/to airport, insurance https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/2a6d15c3-8c9e-4089-9fe3-d2f7f0259b78/Screenshot+2025-04-13+111905.jpg Retreats - soul spark yoga retreat ✺ sri lanka - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1744535544671-CZO1WGIJURRJVFAGX5I5/DSC06484.jpg Retreats - soul spark yoga retreat ✺ sri lanka - sample schedule (every day will be slightly different) 7:30 wake up, morning silence, have some tea, journaling 8:00 vinyasa flow, pranayama, guided meditation 10:15 nourishing vegan brunch afternoons free for: optional workshop, explore the area, massage, surfing, enjoy a matcha/coffee, relax at the pool,… 17:00 calming yin yoga 18:30 delicious ayurvedic inspired dinner 20:00 sound healing / cacao ceremony / sharing circles https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/0ee6bf40-f4da-45de-bb68-61a70fc0fe7b/9b791a27-2276-4a38-a20d-5fdbfbce06cd.jpeg Retreats - soul spark yoga retreat ✺ sri lanka - pricelist shared double room: fully booked 4 bed room: fully booked luxury chalet (shared or private): EUR 1750 per person (1 left) https://www.smarana-retreats.com/retreats/ticino-retreat-sept monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034845559-U6TNCCJ5QMRN9H9VMAR7/2.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034845515-L5ZLFZQYHOVL6GVWRNL1/3.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034847088-OD1NPV7MHRR5VJGP6TBL/7.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034847305-1JMOUJY7Q0Y3Y7ZGXCWK/8.jpg Retreats - inner balance retreat ✺ ticino, switzerland https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/4bac86b9-6388-42c9-8d6b-9c79a1843dfd/4.jpg Retreats - inner balance retreat ✺ ticino, switzerland - the package 2 sleeps delicious, ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop focused on your dosha time for yourself to relax or go for a scenery hike tea, coffee, water, snacks amazing goodie bag add on: personal ayurveda coaching session not included: transfer https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/c10dd667-0898-4c41-a550-143d5d326cf7/BT3A7786.jpg Retreats - inner balance retreat ✺ ticino, switzerland - the schedule FRIDAY: 16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 18:30 delicious ayurvedic dinner 20:00 ayurveda workshop SATURDAY: 7:30 wake up, have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing vegan brunch afternoon: join for a hike / relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious ayurvedic dinner 20:00 cacao ceremony around the fire SUNDAY: 7:30 wake up, have some tea, journaling 8:30 slow flow yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona) https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1718273289647-BX872JHEC7WWSVGV0P9R/1.jpg Retreats - inner balance retreat ✺ ticino, switzerland - details shared double room: chf 490.- if you prefer a private room please contact me check in: 26.9. from 4 PM, welcome circle is at 5 PM check out: 28.9. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside! https://www.smarana-retreats.com/retreats/groundflow monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1736565313535-55153FBBFNP4XYFL656S/333.jpg Retreats - ground and flow ✺ laterns, austria https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1736565441232-2ZYOVI2TJG149ZG8PGD6/39f31f6d844366a5e58278e7d9d912a1.jpg Retreats - ground and flow ✺ laterns, austria https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1736565451756-AZVL9D2NT9OYKP27LBPE/123.jpg Retreats - ground and flow ✺ laterns, austria https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1736578254410-XTSR1KX81XJLQZI12WH5/BT3A7948.jpg Retreats - ground and flow ✺ laterns, austria https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/5b8adf0f-24e8-486d-9267-a8328736c16a/BT3A7425.jpg Retreats - ground and flow ✺ laterns, austria - the package 3 sleeps nourishing, plant-based & homemade brunch and dinner 2 daily yoga classes for all levels (vinyasa & yin yoga) magical cacao ceremony & kirtan sauna, infrared cabin, relaxation area with an open fireplace & kneipp pool time for yourself to explore or simply relax and enjoy optional during the day: creativity workshop / hiking, read a book tea, water, fruits, healthy snacks goodie bag https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/c10dd667-0898-4c41-a550-143d5d326cf7/BT3A7786.jpg Retreats - ground and flow ✺ laterns, austria - the schedule THURSDAY: from 16:00 check in 17:00 welcome circle 17:30 grounding yoga session 18:30 delicious plantbased dinner FRIDAY / SATURDAY: 7:30 wake up, have some tea & energy ball 8:00 meditation & journaling 8:30 energizing vinyasa yoga class 10:30 nourishing vegan brunch afternoon ideas: wellness, scenic hike, creativity workshop, read a book,… 17:00 yin yoga & face massage 18:30 delicious plantbased dinner 20:00 cacao ceremony around the fire / kirtan / evening meditation SUNDAY: 7:30 wake up, have some tea & energy ball 8:00 meditation & journaling 8:30 energizing vinyasa yoga class & closing circle 10:30 nourishing vegan brunch 12:00 check out https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/cd70ff2f-50ab-4d41-a998-0241624670db/WhatsApp+Bild+2025-01-10+um+08.29.57_d5cd1cbf.jpg Retreats - ground and flow ✺ laterns, austria - details shared double room: chf 850.- single room: chf 950.- (only one available) triple room: chf 750.- double room for single use: chf 1100.- discount: 10% “bring a friend” check in: 4.9. from 4 PM, welcome circle is at 5 PM check out: 7.9. at 12 PM this yoga retreat is open for all levels / ages / experiences - all you need is inside! bookings via website / email https://www.smarana-retreats.com/retreats/ticino-retreat monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034845559-U6TNCCJ5QMRN9H9VMAR7/2.jpg Retreats - inner balance retreat ✺ ticino, switzerland - fully booked https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034845515-L5ZLFZQYHOVL6GVWRNL1/3.jpg Retreats - inner balance retreat ✺ ticino, switzerland - fully booked https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034847088-OD1NPV7MHRR5VJGP6TBL/7.jpg Retreats - inner balance retreat ✺ ticino, switzerland - fully booked https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1727034847305-1JMOUJY7Q0Y3Y7ZGXCWK/8.jpg Retreats - inner balance retreat ✺ ticino, switzerland - fully booked https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/4bac86b9-6388-42c9-8d6b-9c79a1843dfd/4.jpg Retreats - inner balance retreat ✺ ticino, switzerland - fully booked - the package 2 sleeps delicious, ayurvedic brunch & dinner 2 daily yoga classes (vinyasa & yin yoga), meditation and pranayama heart opening cacao ceremony around the fire ayurveda workshop focused on your dosha time for yourself to relax or go for a scenery hike tea, coffee, water, snacks amazing goodie bag add on: personal ayurveda coaching session not included: transfer https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/c10dd667-0898-4c41-a550-143d5d326cf7/BT3A7786.jpg Retreats - inner balance retreat ✺ ticino, switzerland - fully booked - the schedule FRIDAY: 16:00-17:00 check in 17:00 welcome circle 17:30 grounding yoga 18:30 delicious ayurvedic dinner 20:00 ayurveda workshop SATURDAY: 7:30 wake up, have some tea, journaling 8:30 energizing yoga practice 10:30 nourishing vegan brunch afternoon: join for a hike / relax 17:00 yin yoga & ayurvedic self massage 18:30 delicious ayurvedic dinner 20:00 cacao ceremony around the fire SUNDAY: 7:30 wake up, have some tea, journaling 8:30 slow flow yoga practice 10:30 nourishing vegan brunch 12:00 closing circle & check out 12:30 optional: explore ticino (either verzasca valley or ascona) https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1718273289647-BX872JHEC7WWSVGV0P9R/1.jpg Retreats - inner balance retreat ✺ ticino, switzerland - fully booked - details shared double room: chf 440.- if you prefer a private room please contact me check in: 2.5. from 4 PM, welcome circle is at 5 PM check out: 4.5. at 12 PM this yoga retreat is open for all levels / ages / experience - all you need is inside! https://www.smarana-retreats.com/retreats/5-elements-journey-yoga-retreat-sutra-house monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1713187230589-EMVT9AQECYRFPDZRSD1P/carla+yoga+instructor+smarana.jpg Retreats - 5 elements journey yoga retreat ✺ sutra house basel - the package 3 sleeps vegan brunch & dinner 2 daily yoga classes (vinyasa & yin yoga in combination with the 5 elements) magical cacao ceremony with music journaling workshop sauna, steam bath, outdoor-swimming pool time for yourself to explore & relax or go for a scenery hike tea, water, dried fruits & nuts goodie bag https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/938d9a9f-8f9c-4ed8-8f40-e161e8c8bc2b/sutra+house.png Retreats - 5 elements journey yoga retreat ✺ sutra house basel - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/93ad4bae-4f68-481c-b4f5-e01978bc84cd/reverse+prayer+pose.jpg Retreats - 5 elements journey yoga retreat ✺ sutra house basel - the schedule 7:00 wake up, have some tea, time for yourself 8:00 yoga (e.g. water element flow), breathwork, guided meditation 10:15 nourishing vegan brunch afternoon: scenery hike / journaling workshop / relax at the pool or explore the library 17:00 relaxing yin yoga, meditation 18:30 delicious vegan dinner 20:00 music / chanting / sharing circles https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/b5c50e12-999b-47d7-b938-cdd115140554/sutra+house+room.png Retreats - 5 elements journey yoga retreat ✺ sutra house basel - pricelist double room: CHF 850 triple room: CHF 800 single room: CHF 950 https://www.smarana-retreats.com/home daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1c2acdc9-d2bf-41b4-86bf-35c1b4d51142/smarana+retreats+a+journey+of+self-remembrance.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/77ea8e08-f4d7-45b2-a385-dc7502379b0e/BT3A7939.jpg https://www.smarana-retreats.com/about daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1713187268860-FEZ7GNP5MGADHP0OZIRE/smarana+means+self+remembrance.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/ea644007-4785-4e8c-ab17-a5a61a81a23c/smarana+meaning.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/c10dd667-0898-4c41-a550-143d5d326cf7/BT3A7786.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/f803f990-3c2c-4d54-84ab-b9651de4e6a7/carla+yoga.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/0afd3e15-8e6d-464c-9fdb-f606c934487d/carla+certified+yoga+teacher.jpg https://www.smarana-retreats.com/contact daily 0.75 2024-05-17 https://www.smarana-retreats.com/faq daily 0.75 2024-10-20 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/2cd7b991-81d1-4f4e-b312-924593f635ec/Carla+Schneeberger+Yoga+Teacher.jpg https://www.smarana-retreats.com/book daily 0.75 2026-04-24 https://www.smarana-retreats.com/offerings daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/85123cd7-bd46-4caa-9442-8676d15155cf/IMG_7303.jpeg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/d7451c98-5fb6-481e-9846-0208d3b4e532/BT3A8003.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/ac80282a-47b9-4ade-a724-570fe6feeb1f/BT3A7763.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/7470cf44-b3ac-4907-86d6-1d25afeba6f8/870e1c9532c96b87cddb1ce8dc3566c3.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/0afd3e15-8e6d-464c-9fdb-f606c934487d/carla+certified+yoga+teacher.jpg https://www.smarana-retreats.com/offerings-1 daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/d7451c98-5fb6-481e-9846-0208d3b4e532/BT3A8003.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/ac80282a-47b9-4ade-a724-570fe6feeb1f/BT3A7763.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/7470cf44-b3ac-4907-86d6-1d25afeba6f8/870e1c9532c96b87cddb1ce8dc3566c3.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/0afd3e15-8e6d-464c-9fdb-f606c934487d/carla+certified+yoga+teacher.jpg https://www.smarana-retreats.com/ayurveda-coaching daily 0.75 2025-04-13 https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/1739775107886-D2TKGD7FCMEA9KZO3K1N/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/7491601d-57f2-4bd2-8bad-90291a83c0cc/tri_dosha-removebg-preview+%281%29.png https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/ac80282a-47b9-4ade-a724-570fe6feeb1f/BT3A7763.jpg https://images.squarespace-cdn.com/content/v1/660c057615a04604801d2424/139db8e2-61b4-40a2-8141-0b69085facbe/BT3A7939.jpg